HOW TO RAISE AN ADULT is a new book by Julie Lythcott-Haims. I've seen several interviews with her and am delighted that she has written a book that gets the attention this crippling form of parenting…
Perhaps some of you have seen a NYTimes article about women's over use of the phrase "I'm sorry".....if not, I recommend you look at it. My take on "I'm sorry" is about how thoroughly women…
I've been frozen in my thinking and feeling on this subject of so much loss and grief that is "buried" in or "surrounded by" the craziness of our politics. The necessity to be good human beings…
HMMM. I imagine the variation in answers to either question is significantly wide ranging! When I reflect on the thoughts and questions of clients and friends and colleagues who are really touching the most authentic…
If you have ever heard yourself say that -- or think that -- and it's a reference to something you believe you truly need to do -- I'm suggesting you consider "constructing an ANXIETY HIERARCHY"…
In an article from Smart Brief on Leadership, a survey on productivity and what gets in the way, identified the following on WHAT HURTS PRODUCTIVITY..... Pulled in too many directions 55% Procrastinating…
There's a short answer to this: It's not the anger that's good or bad, it's the words and behaviors we use to deal with the feeling that have to be examined and evaluated. And there's…
You have perhaps seen countless TV spots or blogs or videos shared by the famous (and sometimes not so famous) labeled NOTES TO MY YOUNGER SELF. So this is simply a suggestion, that if you…
I will simply imagine that most people feel stressed; at a loss about what to do; no idea where to start; not good enough; and mostly OUT OF CONTROL! From my perspective those responses, are…
If you are perhaps a PBS JUNKIE like me you have come across Dr. Lisa Rankin and her book, HEAL YOURSELF: MIND OVER MEDICINE But in case you don't watch all the fund raising…