Blog - Page 13 of 25 - Dr. Linda L. Moore

January 24, 2016
in Uncategorized

QUESTIONS FOR REFLECTION….A BRIEF AND DIFFERENT TWIST ON RESOLUTIONS/GOALS

If you simply want to reflect on last year and contemplate the new year "underway," I am sharing questions from a book I just read. YOU CAN HEAL YOUR HEART by David Kessler and Louise Hay. I…

January 20, 2016
in Uncategorized

STRESS ANALYSIS — BOUNDARY QUESTIONS FOR YOUR PERSONAL ASSESSMENT

If you've identified your stress symptoms, where you are when feeling stressed, the people in your life you find challenging and stress producing, and the shared characteristics and the patterns among those individuals, the next…

January 19, 2016
in Uncategorized

STRESS ANALYSIS ….CONTINUED

If you've identified your symptoms from the last blog, you're ready to do a little more self analysis. Although there are more detailed explanations of the questions in YOUR PERSONAL STRESS ANALYSIS, you can get…

January 18, 2016
in Uncategorized

ANALYZING YOUR STRESS — A FEW ASSESSMENT QUESTIONS AT A TIME….

Once you can more fully understand the sources of stress, you can feel just a little more able to be in charge of reducing it. Remember it does not totally go away. We are not able to…

January 15, 2016
in Recognizing and Coping with Stress

ARE WE FAR TOO ANGRY? IF SO, WHAT’S THAT ABOUT? IS THERE A SOLUTION?

Every time I turn on the news, there's a report on some form of angry, violent, or painful encounter --ranging from heated, sometimes irrational political debate to painful individual death and loss. NPR and some…

January 9, 2016
in Uncategorized

THE POWER (!) OF THE POWER BALL……

I'm one of those people who enjoys talking with just about everyone I encounter -- from the coffee barista to the person checking and bagging groceries, to even the person in front of me in…

January 1, 2016
in Uncategorized

HOW SOON DO YOU BREAK NEW YEARS RESOLUTIONS? WHAT HAPPENS?

Well, here are some statistics to reflect on: 36% of people break resolutions by the end of January. 56% have broken them by July. If these stats are realistic, there must be something serious that gets in our…

December 28, 2015
in Psychology

PERMISSION FOR HOLIDAY INDULGENCE — FROM NONE OTHER THAN DR. SIGMUND FREUD

Humm! So what does that actually mean? Here's the actual quote..... "A holiday is a permitted -- or rather a prescribed -- excess, a solemn violation of a prohibition." So is Freud ... or am…

December 23, 2015
in Psychology

SO HOW’S YOUR HOLIDAY STRESS LEVEL?

I'm concerned about everyone's stress level because each time I get in my car to run an errand or dash into the grocery store, I am in fear for my physical well being! Seriously, I…

December 21, 2015
in Psychology

THE U.S. FLUNKS A UNITED NATIONS ASSESSMENT OF GENDER EQUALITY

Human rights experts Eleonora Zielinska, Alda Facio and Frances Raday visited the United States to assess discrimination against women. They found the US. far behind international human rights standards in the following areas..... -23% gender…

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