Blog - Page 12 of 25 - Dr. Linda L. Moore

March 25, 2016
in Negative Thinking

IF YOU WORRY ABOUT NEGATIVE THINKING IT SOMETIMES HELPS TO KNOW THAT THOUGHT DISTORTIONS ARE COMMON …AND THERE’S SOMETHING YOU CAN DO ABOUT THEM!

Everyone has negative and self defeating thoughts -- or what we sometimes call negative self talk. The biggest question is not do we have the thoughts, but are we aware of them? Can we pull…

March 24, 2016
in Negative Thinking

ANALYZING AND CHANGING COGNITIVE THOUGHT DISTORTIONS

If you read the 10 Cognitive Thought Distortions in a previous blog, you are hopefully ready to learn what to do about them. And if you reflected and circled the ones you know you most…

March 18, 2016
in Life Balance 101

CAN BELIEVING YOU ARE RIGHT ESCALATE TO ANGER? EVEN RAGE?

Many if not most people want to cheer for or identify with the wining team; to "come out on top" or simply, to win an argument-- And most of us DISLIKE being wrong. The question…

February 24, 2016
in Life Balance 101

ARE YOU ADDICTED TO YOUR TECH DEVICES? OR IN DENIAL?

This is more of a self revelation/reflection. Or perhaps even some form of confession? Coming clean with my own behavior on a topic I am regularly confronting clients about? You be the judge. I've had…

February 17, 2016
in Relationships

THE ARGUMENT ALMOST EVERY COUPLE HAS! REALLY?

Whether I ask for a show of hands in an audience I'm speaking to or simply discuss with clients, there is INDEED, one argument I can count on the majority of individuals saying: "Yes, that…

February 5, 2016
in Life Balance 101

Meditation — with Benefits!

One of the pleasures in teaching people how to meditate is hearing the results. Here are some examples: -I'm sleeping so much better -I'm in a better mood, no I'm just happier -My anxiety has…

January 29, 2016
in Psychology

Does Online Therapy Work? Is It a Legitamate Option?

I've hesitated to wade into this subject for some time, but I continue to be asked about it....so here are some thoughts..... First, it's a reality. Dozens and dozens of therapists provide it....and consequently, large…

January 29, 2016
in Uncategorized

DOES ON LINE THERAPY WORK? IS IT A LEGITIMATE OPTION?

January 25, 2016
in Psychology

So…How Do You Manage Your Stress? or Hey, Maybe I Can Do Something About This?

Over the past couple of months I've written a few blogs on how to analyze your stress....a series of questions. If you didn't see those, check my website and if you feel motivated, write your…

January 25, 2016
in Uncategorized

SO…..HOW DO YOU MANAGE YOUR STRESS? OR HEY, MAYBE I CAN DO SOMETHING ABOUT THIS?

Over the past couple of months I've written a few blogs on how to analyze your stress....a series of questions. If you didn't see those, check my website and if you feel motivated, write your…

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