Whenever I find a lovely chunk of free or open time on my calendar, I like to reflect on paper....capture thoughts and feelings and do some deeper level thinking about "where I am" and "how…
TENFOLD shares an article by Dan Sincavage*, providing another look at emotional intelligence. Explore the concepts -- EI helps in successfully navigating all relationships -- personal and professional. The following is the complete article. Give…
I'm asking simply because people appear to be moving faster and faster. I see it mainly on the road, but also in check-out lines, in shopping aisles, and frankly I HEAR it in conversations. And…
Historically, I've considered a parental threat...or the action....to wash the mouth of a child out with soap....to be both inappropriate and abusive. Now, in our current climate of so many adults speaking out inappropriately and…
Many people believe the best way to maintain a good relationship -- with a significant other, a family member, friend, or co-worker is to simply avoid conflict. Sadly, that is likely to be the truly…
Whether you are a person who often or even once in a while reflects in a journal/notebook/or on the computer, asking yourself some questions that take you even just a bit below the surface of…
I heard the phrase "THE DEATH OF AN IMAGE" on the news in the past week, and it finally helped me understand at least one aspect of my struggle -- and perhaps yours -- with…
Can ONE QUESTION GIVE YOU RESULTS ABOUT YOUR PSYCHOLOGICAL MAKE UP? Unlikely, but what if you take a few minutes, relax, unwind, take some deep breaths.....maybe grab a pen and paper....and answer my one question. …
I hear a lot about food from my clients -- and it's often about LIVING TO EAT VS EATING TO LIVE. The DIFFERENCE generally revolves around whether the individual has a problem with food --…
WITHOUT PUTTING YOU ON THE SPOT, make a list or review the existing list of NEW YEAR'S RESOLUTIONS you really wanted to put in place in January.....It's somewhere on a desk or in a notebook…