We live in a world that tells us (most of us) that we can be anything we want to be, do anything we want to do. And if some grew up with a family sensible…
PIONEERING WOMEN NEEDED? REALLY? YES! It's not that no one has stepped forward forcefully enough to attempt to change abusive men and abusive systems; it's that the NUMBERS OF WOMEN and the absence of sufficient…
Female and male voices -- combined -- are necessary to end sexual harassment -- and to change SYSTEMS! It's essential to understand the necessity of NUMBERS. Speaking out alone feels both risky and dangerous. Support…
Last week a client asked me about "purging her house".....and then clarified she was talking about herself...not the house she resides in. And I've been reflecting on the conversation simply because we began to explore…
Would you like your coffee shop to be different? This inquiry is simply because I have big psychological questions about the ones I frequent. I have one regular coffee shop, and two or three others…
The desire to re-visit a decision, a choice, and sometimes a specific age or time in life is a common thought. Wishing for a "do-over could head you in a new direction. It may be…
The concern about Alzheimers -- SIGNS, SYMPTOMS, and how early to be paying attention to the well being of your brain -- does seem to be a frequent topic, regardless of your age. I'm certainly…
Every once in a while I think it's a good idea to revisit the question: How Am I Feeling About Myself? Don't go too over board with a daily question that might make you anxious...just…
I've been worried by the countless hours of SELLING drugs directly to consumers through detailed, seductive, repetitive commercials. BECAUSE? Well, naturally you might say quite worrying and turn them off or mute them; however, when…
Instead of generalizing about your stress level and the people and events "causing it," take the time to figure out what's really going on...what ARE the things that put you "over the top?" When you…