MANAGING OUR BEST IN A “SHUT DOWN” WORLD
MANAGING OUR BEST IN A "SHUT DOWN" WORLD In the midst of countless suggestions for how to cope as we struggle to successfully make it through this enormously stressful time, do your best to keep…
Category Tag: exercise
ABOUT TO ORDER ALL THE NEW QUICK FIX EXERCISE EQUIPMENT FEATURED ON TV? TAKE A BREATH AND DO SOME SELF ASSESSMENT INSTEAD……
EMBRACE YOUR MOTIVATION....and then reflect! If there's any chance that like many people you have an old "thigh master" in a box in the basement, you do know that the gimmicks for fast weight loss…