I hope you aren't thinking, feeling, speaking or acting on this statement of anger. But I do know, many people have the sentence running around in their minds.... so if you DO, and regardless if…
So you think YOU ARE STRESSED? If you share the "butter lament" with my client, yes, indeed you are. My butter doesn't melt fast enough is a definitive stress indicator. I wrote a book on…
CONCERNS about family tension at the Thanksgiving table are commonly expressed in my office.....And the celebration so close on the heels of a tension filled election add to the complexity and worry. So first, how…
Will you accept this simple declaration? A LOT!! And if you want to explore the truth in that, reflect on your childhood and adolescent and high school years for a few minutes. I will predict…
SOMETIMES the reason you feel crazy is because you are in a crazy situation. NOT feeling crazy may be the thing that means you really ARE, and that makes FEELING CRAZY the only POSSIBLE SANE…
Practicing psychologists and professors of psychology were recently interviewed to explore their experience with any increase in client anxiety around the complexity and intensity our current political environment has perhaps introduced into our lives, conversations…
If you answered the four questions about setting boundaries in my last post, you have the information about YOU to move forward with practicing setting necessary boundaries and experiencing being the person in charge of…
Facing inequity in relationships -- both personal and professional -- is a common experience for women. If you say "not me" to that statement, that's wonderful; however, in my years of work and writing about…
Personally, I want to find dozens and dozens of examples of healthy high functioning organizations; and perhaps multiple CEOs will start to step up and speak out about how they make their organizations work for…
With some regularity, clients wonder, and somewhat tentatively inquire whether other people ask questions similar to their own....and it's a fairly common way of wondering out loud with me and without these actual words: HOW…