Today I am aware of several people -- clients and friends -- who are facing the deaths of dearly loved friends and family members. Illness, loss, death, grief are the realities that we each face…
I'm doing self reflection during this cold weather and I always like to THINK reflection generates awareness, new ideas, and possible change. What I continue to discover is that a positive outcome depends "a lot"…
Couples, family members, good friends, and co-workers frequently tell me there are many things they just don't talk about or FEEL they can't talk about in their relationships. Consequently, the reality for most people is…
It is a big stretch for me to talk about a book I haven't read as well as a movie I have no intention of seeing -- however, I HAVE to say something! The…
How was your Valentine's Day? To answer that, it helps to ask, WHAT WAS I EXPECTING? Then you can assess how you felt about your day. Most people head into a "special day" like V's…
What's your first reaction to that? Whether it's "I totally agree" or "you have to be kidding me" your answer is typically based on your experience with CONFESSIONS. There are basically two kinds of confessions:…
MINDFULNESS MATTERS is a recent article by author Mike Figliuolo, Managing Director of Thought Leaders, in SMART BRIEF ON LEADERSHIP (you can connect easily on line) They surveyed individuals to explore the question of "self…
Research about the importance of the right amount of sleep, the dangers of getting too little, is available everywhere, and perhaps it's more of a reminder of all the things you NEED to do to…