One of the most common concerns clients talk to me about is how much they dislike change. How much change stresses them. And, yes, some say how much they CAN'T STAND IT! That last expression…
I am a "keeper of journals".....there is something in the process of writing my reflections....thoughts, feelings, good and bad things in life, challenges, successes....that clears my mind, opens my heart, and shakes me out of…
The questions: Do you take time off? Do you REALLY take time off? Do you know how to do nothing at all? Can you really relax and "shut down?" I'm concerned that for most working…